Effects of running velocity on running kinetics and kinematics.

Sixteen semiprofessional Australian football players performed running bouts at incremental velocities of 40, 60, 80, and 100% of their maximum velocity on a Woodway nonmotorized force treadmill. As running velocity increased from 40 to 60%, peak vertical and peak horizontal forces increased by 14.3% (effect size [ES] = 1.0) and 34.4% (ES = 4.2), respectively. The changes in peak vertical and peak horizontal forces from 60 to 80% were 1.0% (ES = 0.05) and 21.0% (ES = 2.9), respectively. Finally, the changes in peak vertical and peak horizontal forces from 80% to maximum were 2.0% (ES = 0.1) and 24.3% (ES = 3.4). In addition, both stride frequency and stride length significantly increased with each incremental velocity (p < 0.05). Conversely, contact times and the vertical displacement of the center of mass significantly decreased with increased running velocity (p < 0.05). A significant positive correlation was found between horizontal force and maximum running velocity (r = 0.47). For the kinematic variables, only stride length was found to have a significant positive correlation with maximum running velocity (r = 0.66). It would seem that increasing maximal sprint velocity may be more dependent on horizontal force production as opposed to vertical force production.