| Literature DB >> 20469058 |
Abstract
Becoming fit means preparing ourselves to cope more effectively with environmental stresses. Exercise programs represent one approach to the fitness struggle. There are alternatives for those who find regular exercise unappealing - Yoga, biofeedback training or self hypnosis. At the moment these techniques appear unscientific and spooky - but they work.Entities:
Year: 1974 PMID： 20469058 PMCID： PMC2274141
Source DB: PubMed Journal: Can Fam Physician ISSN： 0008-350X Impact factor: 3.275