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Literature DB >> 20401276

Safe exercise prescription for children and adolescents.

Abstract

This article provides practical advice on healthy exercise prescription for children. There is growing scientific evidence about the abilities and limits of child athletes in both recreational and competitive environments. As exercise becomes essential for the prevention of illness and maintenance of health, the counselling for an exercise prescription requires enhanced knowledge. The latest recommendations on safe strength, resistance and weight training are presented in a concise format for office use.

Entities: Species

Keywords: Athletes; Excercise; Resistance training; Strength training; Weight training

Year: 1998 PMID： 20401276 PMCID： PMC2851369 DOI： 10.1093/pch/3.5.337

Source DB: PubMed Journal: Paediatr Child Health ISSN： 1205-7088 Impact factor: 2.253

12 in total

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1. Structured, multifactorial randomised controlled intervention to investigate physical activity levels, body composition and diet in obese and overweight adolescents.

Authors: Prateek Srivastav; Vaishali K; Vinod H Bhat; Suzanne Broadbent
Journal: BMJ Open Date: 2021-03-22 Impact factor: 2.692

1 in total