Literature DB >> 20308257

The benefits of sustained leisure-time physical activity on job strain.

X Yang1, R Telama, M Hirvensalo, M Hintsanen, T Hintsa, L Pulkki-Råback, J S A Viikari.   

Abstract

BACKGROUND: The long-term effects of leisure-time physical activity (LTPA) on job strain have not been assessed in a large prospective population-based cohort study. AIMS: To examine the relationship between the LTPA and the prevalence of job strain.
METHODS: The participants were 861 full-time employees (406 men and 455 women), aged 24-39 years in 2001, from the ongoing Cardiovascular Risk in Young Finns Study. LTPA was assessed using a self-report questionnaire in 1992 and in 2001. The participants were grouped into four categories according to tertiles of LTPA index at two time points: persistently active, increasingly active, decreasingly active and persistently inactive. Job strain was measured in 2001 by indicators of job demands and job control.
RESULTS: Baseline LTPA was inversely associated with job strain (P < 0.001) and job demands (P < 0.05) and directly associated with job control (P < 0.05) in both sexes in a model adjusted for the change in 9-year LTPA, age, educational level, occupational status and smoking. Compared with persistently active participants, persistently inactive participants had a 4.0-fold higher job strain after adjustment for the confounders. Similarly, persistently inactive participants had a 2.7-fold higher job demands and a 1.8-fold lower job control. Decreasing physical activity was independently associated with high job strain (P < 0.01) and with low job control (P < 0.01).
CONCLUSIONS: Participation in regular LTPA during leisure may help young adults to cope with job strain. A long-term benefit of LTPA may play a role in the development of mental well-being.

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Year:  2010        PMID: 20308257     DOI: 10.1093/occmed/kqq019

Source DB:  PubMed          Journal:  Occup Med (Lond)        ISSN: 0962-7480            Impact factor:   1.611


  3 in total

Review 1.  Job strain as a risk factor for leisure-time physical inactivity: an individual-participant meta-analysis of up to 170,000 men and women: the IPD-Work Consortium.

Authors:  Eleonor I Fransson; Katriina Heikkilä; Solja T Nyberg; Marie Zins; Hugo Westerlund; Peter Westerholm; Ari Väänänen; Marianna Virtanen; Jussi Vahtera; Töres Theorell; Sakari Suominen; Archana Singh-Manoux; Johannes Siegrist; Séverine Sabia; Reiner Rugulies; Jaana Pentti; Tuula Oksanen; Maria Nordin; Martin L Nielsen; Michael G Marmot; Linda L Magnusson Hanson; Ida E H Madsen; Thorsten Lunau; Constanze Leineweber; Meena Kumari; Anne Kouvonen; Aki Koskinen; Markku Koskenvuo; Anders Knutsson; France Kittel; Karl-Heinz Jöckel; Matti Joensuu; Irene L Houtman; Wendela E Hooftman; Marcel Goldberg; Goedele A Geuskens; Jane E Ferrie; Raimund Erbel; Nico Dragano; Dirk De Bacquer; Els Clays; Annalisa Casini; Hermann Burr; Marianne Borritz; Sébastien Bonenfant; Jakob B Bjorner; Lars Alfredsson; Mark Hamer; G David Batty; Mika Kivimäki
Journal:  Am J Epidemiol       Date:  2012-11-09       Impact factor: 4.897

2.  Associations Between Job-Strain, Physical Activity, Health Status, and Sleep Quality Among Swedish Municipality Workers.

Authors:  Naimi Leitaru; Stef Kremers; Jan Hagberg; Christina Björklund; Lydia Kwak
Journal:  J Occup Environ Med       Date:  2019-02       Impact factor: 2.162

3.  Efficacy of an exercise intervention for employees with work-related fatigue: study protocol of a two-arm randomized controlled trial.

Authors:  Juriena D de Vries; Madelon L M van Hooff; Sabine A E Geurts; Michiel A J Kompier
Journal:  BMC Public Health       Date:  2015-11-12       Impact factor: 3.295

  3 in total

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