Literature DB >> 19565156

Efficacy of neck stabilization exercises for neck pain: a randomized controlled study.

Yesim Dusunceli1, Cihat Ozturk, Funda Atamaz, Simin Hepguler, Berrin Durmaz.   

Abstract

OBJECTIVE: To determine the efficacy of neck stabilization exercises in the management of neck pain. PATIENTS AND METHODS: Sixty patients with neck pain were randomized to 3 groups, as follows: group 1--physical therapy agents including transcutaneous electrical nerve stimulation, continuous ultrasound and infra-red irradiation; group 2--physical therapy agents + isometric and stretching exercises; and group 3--physical therapy agents + neck stabilization exercises. The exercises were performed as a home training programme following a 3-week supervised group exercise. The patients were evaluated with a visual analogue scale, by intake of paracetamol, Neck Disability Index, Beck Depression Scale and range of motion in the 3 planes at baseline and at months 1, 3, 6, 9 and 12.
RESULTS: Compared with baseline, all groups showed a significant decrease in visual analogue scale scores during the first 6 months. However, this improvement was maintained only in group 3 at 9 and 12 months, with a significant difference among the groups (p<0.05). During the study, the improvement in disability was marked in group 3 with respect to Neck Disability Index, Beck Depression Scale and range of motion in the frontal plane (p<0.05).
CONCLUSION: This study demonstrates the superiority of the neck stabilization exercises, with some advantages in the pain and disability outcomes, compared with isometric and stretching exercises in combination with physical therapy agents for the management of neck pain.

Entities:  

Mesh:

Year:  2009        PMID: 19565156     DOI: 10.2340/16501977-0392

Source DB:  PubMed          Journal:  J Rehabil Med        ISSN: 1650-1977            Impact factor:   2.912


  15 in total

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5.  Effect of therapeutic exercise routine on pain, disability, posture, and health status in dentists with chronic neck pain: a randomized controlled trial.

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Review 7.  Exercises for mechanical neck disorders.

Authors:  Anita Gross; Theresa M Kay; Jean-Philippe Paquin; Samuel Blanchette; Patrick Lalonde; Trevor Christie; Genevieve Dupont; Nadine Graham; Stephen J Burnie; Geoff Gelley; Charles H Goldsmith; Mario Forget; Jan L Hoving; Gert Brønfort; Pasqualina L Santaguida
Journal:  Cochrane Database Syst Rev       Date:  2015-01-28

8.  Effects of stabilization exercises with a Swiss ball on neck-shoulder pain and mobility of adults with prolonged exposure to VDTs.

Authors:  Jeoung-Ah Ahn; Joong-Hwi Kim; Anthony L Bendik; Ju-Yong Shin
Journal:  J Phys Ther Sci       Date:  2015-04-30

9.  The effects of cervical stabilization exercises on the electromyographic activity of shoulder stabilizers.

Authors:  Sangyong Lee; Jungseo Park; Daehee Lee
Journal:  J Phys Ther Sci       Date:  2014-01-08

10.  Deep cervical flexor training with a pressure biofeedback unit is an effective method for maintaining neck mobility and muscular endurance in college students with forward head posture.

Authors:  Dong Yeon Kang
Journal:  J Phys Ther Sci       Date:  2015-10-30
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