| Literature DB >> 18799005 |
Jessica G Fritze1,2, Grant A Blashki3,4, Susie Burke5, John Wiseman2.
Abstract
BACKGROUND: This article aims to provide an introduction to emerging evidence and debate about the relationship between climate change and mental health. DISCUSSION ANDEntities:
Year: 2008 PMID: 18799005 PMCID: PMC2556310 DOI: 10.1186/1752-4458-2-13
Source DB: PubMed Journal: Int J Ment Health Syst ISSN: 1752-4458
Climate change: What you can do. Australian Psychological Society
| 'Although environmental threats are real and can be frightening, remaining in a state of heightened distress is not helpful for ourselves or for others. We generally cope better, and are more effective at making changes, when we are calm and rational.' |
| • Be optimistic about the future |
| • Remind yourself there is a lot you can personally do |
| • Change your own behaviour |
| • Become informed about problems and solutions |
| • Do things in easy stages |
| • Identify things that might get in the way of doing things differently |
| • Cue yourself |
| • Look after yourself! |
| • Invite others to change |
| • Talk with others about environmental problems |
| • Present clear but not overwhelming information, and offer solutions |
| • Talk about changes that you are making in your own life |
| • Share your difficulties and rewards |
| • Be assertive, not aggressive |
| • Congratulate people for being environmentally concerned |
| • Model the behaviours that you want others do do' [ |