Literature DB >> 18167167

Fish consumption is a safe solution to increase the intake of long-chain n-3 fatty acids.

Isabelle Sioen1, Stefaan De Henauw, Wim Verbeke, Frederik Verdonck, Jan L Willems, John Van Camp.   

Abstract

OBJECTIVES: Dietary intake of long-chain (LC) n-3 PUFA in developed countries is low compared with recommendations. Fish is naturally rich in LC n-3 PUFA, but is also a dietary source of heavy metals and organic pollutants. We investigated whether the recommendation for LC n-3 PUFA could be reached through fish consumption, without exceeding the provisional tolerable weekly intake of methylmercury (MeHg) and the tolerable weekly intake (TWI) of dioxin-like compounds. Also, the contribution of margarines enriched with LC n-3 PUFA was assessed.
DESIGN: Published nutrient and contaminant data were used in a probabilistic model to calculate the simultaneous nutrient and contaminant intake for different fish consumption scenarios.
RESULTS: The Belgian recommendation for EPA + DHA (0.3% of total energy intake) can be reached by consuming fatty fish a minimum of twice a week, or by varying between lean and fatty fish a minimum of three times a week. At this fish consumption level, MeHg intake is not an issue of toxicological concern. The intake of dioxin-like compounds approximates the TWI when consuming fatty fish more than twice a week, this being a potential toxicological risk because other food items also contribute to the weekly intake of dioxin-like compounds. Use of margarine enriched with LC n-3 PUFA can help to increase LC n-3 intake, on average by 159 mg/d.
CONCLUSIONS: Combination of regular fish consumption (twice a week) with important contribution of fatty fish species, in combination with regular consumption of margarine enriched with EPA + DHA, can be advised to achieve the recommendation for LC n-3 intake.

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Year:  2008        PMID: 18167167     DOI: 10.1017/S1368980007001450

Source DB:  PubMed          Journal:  Public Health Nutr        ISSN: 1368-9800            Impact factor:   4.022


  3 in total

1.  Dietary Omega-3 Polyunsaturated Fatty Acids Prevent Vascular Dysfunction and Attenuate Cytochrome P4501A1 Expression by 2,3,7,8-Tetrachlorodibenzo-P-Dioxin.

Authors:  Elani F Wiest; Mary T Walsh-Wilcox; Michael Rothe; Wolf-Hagen Schunck; Mary K Walker
Journal:  Toxicol Sci       Date:  2016-08-04       Impact factor: 4.849

2.  PCDD and PCDF exposures among fishing community through intake of fish and shellfish from the Straits of Malacca.

Authors:  Azrina Azlan; Nurul Nadiah Mohamad Nasir; Norashikin Shamsudin; Hejar Abdul Rahman; Hock Eng Khoo; Muhammad Rizal Razman
Journal:  BMC Public Health       Date:  2015-07-21       Impact factor: 3.295

Review 3.  Issues of fish consumption for cardiovascular disease risk reduction.

Authors:  Susan K Raatz; Jeffrey T Silverstein; Lisa Jahns; Matthew J Picklo
Journal:  Nutrients       Date:  2013-03-28       Impact factor: 5.717

  3 in total

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