Literature DB >> 16319300

Age changes in timing and 24-hour distribution of self-reported sleep.

Donald L Bliwise1, Farzaneh Pour Ansari, Laura-Beth Straight, Kathy P Parker.   

Abstract

OBJECTIVE: Aging has been associated with increased nocturnal awakenings, increased napping, earlier bedtimes and wake-up times, and more regular sleep-wake schedules. These patterns have often been ascribed to both psychosocial and medical factors, but nearly all studies to-date have been cross-sectional.
METHODS: The authors present self-reported sleep data from 31 elderly subjects followed over a decade.
RESULTS: With aging, the number of nightly awakenings and daytime napping increased over time. Exploratory analyses suggested that individuals who lived with another person had earlier bedtimes, later wake-up times, and greater daytime napping. Intervening medical comorbidities also appeared to be associated with increased napping.
CONCLUSION: These results confirm previous cross-sectional studies and suggest a complex biopsychosocial matrix for the timing and placement of sleep in elderly persons within the 24-hour day.

Entities:  

Mesh:

Year:  2005        PMID: 16319300     DOI: 10.1176/appi.ajgp.13.12.1077

Source DB:  PubMed          Journal:  Am J Geriatr Psychiatry        ISSN: 1064-7481            Impact factor:   4.105


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