Literature DB >> 16007888

Significant reduction in risk of falls and back pain in osteoporotic-kyphotic women through a Spinal Proprioceptive Extension Exercise Dynamic (SPEED) program.

Mehrsheed Sinaki1, Robert H Brey, Christine A Hughes, Dirk R Larson, Kenton R Kaufman.   

Abstract

OBJECTIVE: To determine the outcome of intervention with a spinal weighted kypho-orthosis (WKO) and a spinal proprioceptive extension exercise dynamic (SPEED) program on the risk of falls in ambulatory community-dwelling persons older than 60 years with osteoporosis-kyphosis at risk for falls. SUBJECTS AND METHODS: The study had 3 stages. At stage 1 (baseline), the 12 women in the kyphotic group were compared with 13 healthy controls to assess the risk of falls and balance disorder in the kyphotic group. At stage 2, the 12 kyphotic women began the SPEED program with a WKO (2 supervised sessions in an outpatient clinic and a 4-week, daily home-based training program). At stage 3, baseline and follow-up data of the kyphotic group were compared to determine the effect of intervention.
RESULTS: At baseline, there were significant differences between the osteoporotic-kyphotic group and the control group in balance (P=.002), gait (P<.05), and strength (P<.05). After a 4-week intervention, comparison of the kyphotic group's baseline and follow-up results showed a significant change in balance (P=.003) and several gait parameters (P<.05). Mean back extensor strength improved significantly from baseline (144.0-46.5 N) to follow-up (198.6+/-55.2 N; P<.001). Lower extremity muscle strength was not changed significantly, except for improved left ankle plantar flexors (P=.02). Back pain decreased significantly (P=.001).
CONCLUSION: Balance, gait, and risk of falls improved significantly with the 4-week SPEED program.

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Mesh:

Year:  2005        PMID: 16007888     DOI: 10.4065/80.7.849

Source DB:  PubMed          Journal:  Mayo Clin Proc        ISSN: 0025-6196            Impact factor:   7.616


  35 in total

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4.  Hand-held dynamometry fixated with a tripod is reliable for assessment of back extensor strength in women with osteoporosis.

Authors:  G Valentin; T Maribo
Journal:  Osteoporos Int       Date:  2014-05-28       Impact factor: 4.507

Review 5.  The role of exercise in the treatment of osteoporosis.

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7.  Stability of kyphosis, strength, and physical performance gains 1 year after a group exercise program in community-dwelling hyperkyphotic older women.

Authors:  Sarah B Pawlowsky; Kate A Hamel; Wendy B Katzman
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8.  Spinal extension exercises prevent natural progression of kyphosis.

Authors:  J M Ball; P Cagle; B E Johnson; C Lucasey; B P Lukert
Journal:  Osteoporos Int       Date:  2008-07-26       Impact factor: 4.507

9.  Age-related hyperkyphosis, independent of spinal osteoporosis, is associated with impaired mobility in older community-dwelling women.

Authors:  W B Katzman; E Vittinghoff; D M Kado
Journal:  Osteoporos Int       Date:  2010-05-18       Impact factor: 4.507

10.  Psychometric properties of commonly used low back disability questionnaires: are they useful for older adults with low back pain?

Authors:  Gregory E Hicks; Tara J Manal
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