| Literature DB >> 15909468 |
Dan Nemet1, Baruch Wolach, Alon Eliakim.
Abstract
Although dietary protein supplementation is commonly used by both athletes and people engaged in recreational sports, the data supporting its wide use are still limited. Some evidence supports the use of creatine and possibly HMB as ergogenic aids in specific situations [8], however this is also based on limited data. The use of supplements for the healthy, non-competitive adult engaged in recreational sports is usually not warranted.Entities:
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Year: 2005 PMID： 15909468
Source DB: PubMed Journal: Isr Med Assoc J Impact factor: 0.892