Literature DB >> 15758846

Full suspension mountain bike improves off-road cycling performance.

T Nishii1, Y Umemura, K Kitagawa.   

Abstract

AIM: The purpose of the present study was to determine the effects of suspension systems on the cycling performance of cyclists during off-road bicycling.
METHODS: Eight elite male cyclists (67.8+/-5.8 ml/min/kg of (.-)VO(2max)) performed 30-minute riding tests on bicycles with 2 different suspension setups: front suspension (FS) and front and rear suspension (FRS). Heart rate, blood lactate concentration, pedaling power, cadence, cycling velocity, and completed distance during the trial were measured creatin kinase (CK), lactic dehydrogenase (LDH) and glutamic-oxaloacetic transaminase (GOT) were measured before and after the trials.
RESULTS: The average cadence during the trial was significantly higher (p<0.05) with the FRS (73.6+/-6.1 rpm) than the FS (70.2+/-6.2 rpm). Subjects rode significantly faster (p<0.05) on FRS (24.1+/-2.6 km/h) than FS bikes (22.9+/-2.4 km/h), although no significant difference was observed in pedaling power (240.7+/-26.6 W vs 242.2+/-28.8 W, FS vs FRS, respectively). Serum creatin kinase increased significantly (p<0.05) at 24 h after the trial when cyclists exercised with the FS bike.
CONCLUSIONS: We conclude that the FRS improved cycling performance over rough terrain. FRS might therefore be more suitable for cross-country mountain bike races.

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Year:  2004        PMID: 15758846

Source DB:  PubMed          Journal:  J Sports Med Phys Fitness        ISSN: 0022-4707            Impact factor:   1.637


  3 in total

1.  Physiological Demands of Simulated Off-Road Cycling Competition.

Authors:  Gerhard Smekal; Serge P von Duvillard; Maximilian Hörmandinger; Roland Moll; Mario Heller; Rochus Pokan; David W Bacharach; Linda M LeMura; Paul Arciero
Journal:  J Sports Sci Med       Date:  2015-11-24       Impact factor: 2.988

Review 2.  The physiology of mountain biking.

Authors:  Franco M Impellizzeri; Samuele M Marcora
Journal:  Sports Med       Date:  2007       Impact factor: 11.136

Review 3.  Current Perspectives of Cross-Country Mountain Biking: Physiological and Mechanical Aspects, Evolution of Bikes, Accidents and Injuries.

Authors:  Rhaí André Arriel; Hiago L R Souza; Jeffer Eidi Sasaki; Moacir Marocolo
Journal:  Int J Environ Res Public Health       Date:  2022-10-01       Impact factor: 4.614

  3 in total

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