Physical activity determinants of older women: what influences activity?

The dramatic increase in the older adult population necessitates health promotion efforts to maintain and improve the health of this vulnerable population. The majority of older adults are women who experience unique social and personal factors that influence their health behaviors. Increased physical activity is associated with reduced cardiovascular disease morbidity and mortality; however, few older adults participate in regular physical activity. This lack of participation is more prevalent in older women. The purpose of this literature review is to identify the determinants of physical activity of older women. Only after identifying the unique intrapersonal characteristics that influence women's physical activity can interventions be developed to meet their unique needs.