Literature DB >> 12629429

The effectiveness of worksite physical activity programs on physical activity, physical fitness, and health.

Karin I Proper1, Marjan Koning, Allard J van der Beek, Vincent H Hildebrandt, Ruud J Bosscher, Willem van Mechelen.   

Abstract

OBJECTIVE: To critically review the literature with respect to the effectiveness of worksite physical activity programs on physical activity, physical fitness, and health. DATA SOURCES: A search for relevant English-written papers published between 1980 and 2000 was conducted using MEDLINE, EMBASE, Sportdiscus, CINAHL, and Psychlit. The key words used involved a combination of concepts regarding type of study, study population, intervention, and outcome measure. In addition, a search was performed in our personal databases, as well as a reference search of the studies retrieved. STUDY SELECTION: The following criteria for inclusion were used: 1) randomized, controlled trial or nonrandomized, controlled trial; 2) working population; 3) worksite intervention program to promote employees' physical activity or physical fitness; and 4) physical activity, physical fitness, or health-related outcomes. DATA EXTRACTION: Two reviewers independently evaluated the quality of relevant studies using a predefined set of nine methodological criteria. Conclusions regarding the effectiveness of a worksite physical activity programs were based on a rating system consisting of five levels of evidence. DATA SYNTHESIS: Fifteen randomized, controlled trials and 11 nonrandomized, controlled trials met the criteria for inclusion and were reviewed. Six randomized, controlled trials and none of the nonrandomized, controlled trials were of high methodological quality. Strong evidence was found for a positive effect of a worksite physical activity program on physical activity and musculoskeletal disorders. Limited evidence was found for a positive effect on fatigue. For physical fitness, general health, blood serum lipids, and blood pressure, inconclusive or no evidence was found for a positive effect.
CONCLUSIONS: To increase the level of physical activity and to reduce the risk of musculoskeletal disorders, we support implementation of worksite physical activity programs. For the other outcome measures, scientific evidence of the effectiveness of such a program is still limited or inconclusive, which is mainly the result of the small number of high-quality trials. Therefore, we recommend performing more randomized, controlled trials of high methodological quality, taking into account criteria such as randomization, blinding, and compliance.

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Year:  2003        PMID: 12629429     DOI: 10.1097/00042752-200303000-00008

Source DB:  PubMed          Journal:  Clin J Sport Med        ISSN: 1050-642X            Impact factor:   3.638


  100 in total

1.  Is baseline physical activity a determinant of participation in worksite walking clubs? Data from the HealthWorks Trial.

Authors:  Jeffrey J VanWormer; Jennifer A Linde; Lisa J Harnack; Steven D Stovitz; Robert W Jeffery
Journal:  J Phys Act Health       Date:  2011-07-29

Review 2.  Changing the way we work: elevating energy expenditure with workstation alternatives.

Authors:  C Tudor-Locke; J M Schuna; L J Frensham; M Proenca
Journal:  Int J Obes (Lond)       Date:  2013-11-28       Impact factor: 5.095

3.  Predictors of endothelial function in employees with sedentary occupations in a worksite exercise program.

Authors:  Margaret F Lippincott; Aditi Desai; Gloria Zalos; Andrea Carlow; Janet De Jesus; Arnon Blum; Kevin Smith; Maria Rodrigo; Sushmitha Patibandla; Hira Chaudhry; Alexander P Glaser; William H Schenke; Gyorgy Csako; Myron A Waclawiw; Richard O Cannon
Journal:  Am J Cardiol       Date:  2008-07-02       Impact factor: 2.778

Review 4.  Strength Training for Women as a Vehicle for Health Promotion at Work.

Authors:  Kai Nestler; Alexander Witzki; Ulrich Rohde; Thomas Rüther; Kim Alexander Tofaute; Dieter Leyk
Journal:  Dtsch Arztebl Int       Date:  2017-06-30       Impact factor: 5.594

5.  Barriers to participation in a worksite wellness program.

Authors:  Ashley Lynne Person; Sarah Elizabeth Colby; Jessica Ann Bulova; Janie Whitehurst Eubanks
Journal:  Nutr Res Pract       Date:  2010-04-29       Impact factor: 1.926

6.  Worksite interventions for preventing physical deterioration among employees in job-groups with high physical work demands: background, design and conceptual model of FINALE.

Authors:  Andreas Holtermann; Marie B Jørgensen; Bibi Gram; Jeanette R Christensen; Anne Faber; Kristian Overgaard; John Ektor-Andersen; Ole S Mortensen; Gisela Sjøgaard; Karen Søgaard
Journal:  BMC Public Health       Date:  2010-03-09       Impact factor: 3.295

Review 7.  The effectiveness of interventions to change six health behaviours: a review of reviews.

Authors:  Ruth G Jepson; Fiona M Harris; Stephen Platt; Carol Tannahill
Journal:  BMC Public Health       Date:  2010-09-08       Impact factor: 3.295

8.  Readiness of US health plans to manage cardiometabolic risk.

Authors:  Thomas E Kottke; Courtney O Jordan; Patrick J O'Connor; Nicolaas P Pronk; Rita Carreón
Journal:  Prev Chronic Dis       Date:  2009-06-15       Impact factor: 2.830

9.  Physical activity and risk of metabolic syndrome in an urban Mexican cohort.

Authors:  Pablo Méndez-Hernández; Yvonne Flores; Carole Siani; Michel Lamure; L Darina Dosamantes-Carrasco; Elizabeth Halley-Castillo; Gerardo Huitrón; Juan O Talavera; Katia Gallegos-Carrillo; Jorge Salmerón
Journal:  BMC Public Health       Date:  2009-07-31       Impact factor: 3.295

10.  The effectiveness of physical activity monitoring and distance counselling in an occupational health setting--a research protocol for a randomised controlled trial (CoAct).

Authors:  Karita Reijonsaari; Aki Vehtari; Willem van Mechelen; Timo Aro; Simo Taimela
Journal:  BMC Public Health       Date:  2009-12-31       Impact factor: 3.295

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