Literature DB >> 10846636

Effect of yogic practices on subjective well being.

A Malathi1, A Damodaran, N Shah, N Patil, S Maratha.   

Abstract

Forty eight healthy volunteers who participated in the practice of yoga over a period of 4 months were assessed on Subjective Well Being Inventory (SUBI) before and after the course in order to evaluate the effect of practice of yoga on subjective feelings of well-being and quality of life. A significant improvement in 9 of the 11 factors of SUBI was observed at the end of 4 months, in these participants. The paper thus, reiterates the beneficial effects of regular practice of yoga on subjective well being.

Entities:  

Mesh：

Year:  2000        PMID： 10846636

Source DB:  PubMed          Journal:  Indian J Physiol Pharmacol        ISSN： 0019-5499


  18 in total

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