Literature DB >> 10466165

The nutritional adequacy of plant-based diets.

T A Sanders1.   

Abstract

The nutritional adequacy of plant-based diets is discussed. Energy and protein intakes are similar for plant-based diets compared with those containing meat. Fe and vitamin B12 are the nutrients most likely to be found lacking in such diets. Bioactive substances present in foods of plant origin significantly influence the bioavailability of minerals and requirements for vitamins. Well-balanced vegetarian diets are able to support normal growth and development. It is concluded that meat is an optional rather than an essential constituent of human diets.

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Year:  1999        PMID： 10466165     DOI： 10.1017/s0029665199000361

Source DB:  PubMed          Journal:  Proc Nutr Soc        ISSN： 0029-6651            Impact factor:   6.297


  8 in total

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Review 8.  Potential impact of the digestible indispensable amino acid score as a measure of protein quality on dietary regulations and health.

Authors:  Christopher P F Marinangeli; James D House
Journal:  Nutr Rev       Date:  2017-08-01       Impact factor: 7.110
  8 in total

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